Who do we trust? Where do we turn to for advice? What organisations can we look to in times of change?
I was doing some research and came across this article on the Australian Leadership Index. It provides a visual matrix of the social perception of intentions and competence. It started me thinking about the changes in how we seek information in times of crisis.
It was no surprise to me that our emergency services who continue to show up and save our lives are rated highly, and government institutions, are ranking low as they continue to make headlines for all the wrong reasons.
When media is ranked so low for a social license, it starts to make sense to me why more people seek information from our social networks. With once trusted institutions like religious organisations ranked lower than state and local governments, mining and insurance it made me curious as to what other social institutions have had a shift in perception and trust.
According to the Australian Leadership Index, “The warmer and more competent a social institution is perceived, the more it is trusted, seen as having a social licence to operate, and showing leadership for the greater good. This should give Australia’s leaders, especially its political, business and trade union leaders, pause before asking the public to trust their deliberations and assurances of concern for the public interest.”
This article is a short easy read, it did pique my curiosity, and created some insights. The bigger question is, what needs to change for our Australian Leadership?
Working with my horses improves my own personal wellness. I have known for a while that horses have something very magical to offer. I often feel so much better after spending time with my horses. It is hard to articulate the magic. I can be tired, sick or just blah, and after spending time with my horses I have more energy and I am so much happier. Even my patient and adoring husband will send me down to ride if I am getting a little grumpy. When I was recently reading an article talking about the power and efficacy of equine assisted therapy. I realised there is a growing body of evidence and science behind it. It’s not just me! Horses have unique traits that mean that they are perfect choice for animal assisted therapies.
Wellness
Working on trust, learning to trust a horse might be the first step in healing trauma. It is powerful and restorative especially for those who trusting others is an issue.
Mindfulnessis probably the biggest shift because horses are very sensitive they will easily reflect feelings and people often experience is as a biofeedback loop. Making it easier to understand their own emotional state.
When in a non-competitive, non-judgemental environment learning new skills and new challenges horses will assist with improving self-esteem and Leadership.
Behavioural modification or self-regulation because in order to communicate with a horse you need to find your calm nonreactive state.
Experiencing challenges with horses empowers individuals and creates self-motivation and positive experiences.
Relationship Management where the experience of developing acceptance and communication with a horse where you need to actively listen to them. Once they feel seen and heard they will respond. The basis of healthy relationships. Learning how to influence others.
Learning to communicateacross language (and species) barriers especially with something as large as a horse, promotes intuition. Improves all your nonverbal communication and understanding of how much you can communicate with intent and body language.
Team work and social skills in a group dynamic leadership and team work are critical pieces.
Intention and personal assertivenessalongside our own boundaries.
I have seen firsthand anxietyreduction, and decrease in depressionand isolation, horses don’t judge and unconditional acceptance.
These are all incredible life skills and skills that are being well researched in the equine assisted learning fields. I have known that these animals were amazing and magical but I continue to learn.
Therapeutic Value
Their therapeutic value is so undervalued. Trauma therapists are starting to realise their value too. As talking therapy in trauma related counselling can get someone to experience their trauma. This can slow down healing process. Some are turning to animal assisted therapies to use nonverbal experiences to process and externalise. This then allows individuals to move through to healing. Horses have been used to help anxiety, depression, ADHD, conduct disorders, addiction, dementia, returning veterans, PTSD, and other mental health difficulties. Even used for physical therapies.
I obviously realise my horses are magical, but it is more than magic there is science. The real magic happens when you understand how to read a horse and what they are trying to communicate with you, your world shifts. You feel more connected and get a greater insight into yourself. Having managed people for over 20 years I really appreciate how important these life skills are. Horses can transfer these skills to people and we are now just starting to figure this out. All of these life skills are part of my emotional intelligence and leadership sessions (not just therapy) so it makes sense that we should learn to be a better person from a horse.