Personal and professional development

Personal and professional development

Equine-Assisted Learning is an innovative and effective approach to personal and professional development.  Because it uses horses as partners in the learning process. It is a unique and powerful tool that can help people and groups of all ages and backgrounds learn new skills, develop self-awareness, and build stronger relationships.

Here are some of the key benefits of Equine Assisted Learning:

  1. Improved communication skills: Horses are incredibly attuned to your non-verbal communication.  This means when you are working with horses they can help anyone become more aware of their own body language.  Being aware of your own body language and tone will improve your ability to communicate effectively with others.
  2. Increased self-awareness: Horses are honest mirrors of our emotions and intentions.  So when you are working with them can help you become more aware of your own emotional state and develop greater emotional intelligence.  A better understanding of yourself therefore will help you understand others.  
  3. Enhanced leadership and teamwork skills: Horses are social animals that rely on strong leadership and teamwork to survive.  So when you are working with a horse you need to be their leader.  When you are working with them they will show you how.  It then becomes easier to understand how you develop your own leadership and teamwork skills.
  4. Reduced stress and anxiety: There is a lot of evidence about how spending time with horses has a calming effect on the human nervous system, which in turn can help you reduce stress and anxiety.  
  5. Fun and engaging: Equine Assisted Learning is a fun and engaging way to learn new skills.  It is a great way to develop personal and professional insights. It’s a unique and memorable experience that can help you build confidence and self-esteem.
  6. Experiential Learning: Equine Assisted Learning is a practical way to engage in problem-solving skills that stick with you for life.   

In summary, Equine Assisted Learning is a powerful and effective approach to personal and professional development.  In other words, it is a program that can help individuals and groups of all ages and backgrounds learn new skills, develop self-awareness, and build stronger relationships. If you’re interested in improving your communication skills, possibly developing your leadership abilities, or even reducing stress and anxiety, Equine Assisted Learning may be the perfect solution for you.

Horses for Leaders

Horses for Leaders

Horses for leaders or equine-assisted learning for leadership is a form of experiential learning that involves working with horses to develop a range of leadership skills. Equine-assisted learning can help leaders in so many ways.

Communication 

When you are a leader you need to be able to influence others and how and what you communicate matters.  When you are leader you need to be able to show up and show people you care.  So your communication is essential.  Horses can show you how to develop your non-verbal communication.  Horses are highly attuned to non-verbal communication, which means that they can pick up on even subtle cues from you. This makes them excellent partners for developing skills in non-verbal communication, such as body language and emotional regulation.  This is a skill you cannot learn without practice and practical experience.

Trust and Respect

Trust and respect are the key ingredients in any relationship.  Even in a team.  Because horses are social animals they rely on trust and respect to function effectively in a herd. They show you in real-time effective ways to develop trust and respect.  If you are authentic in your dealings with them they will show you trust and respect.  Developing a trusting and respectful relationship with a horse can help leaders understand the importance of building similar relationships with their team members.

Emotional Intelligence 

Because horses are sensitive and highly attuned to emotions they can show us how to be emotionally intelligent.  They can help leaders develop emotional intelligence by providing immediate feedback on how their emotions are affecting their interactions with the horse.  Horses will react to your emotions and allow you the opportunity to practice your calm-assertive leadership skills that can influence others.  

Problem-Solving

The core principals of equine-assisted learning are problem-solving. Working with horses can present a range of challenges that require creative problem-solving skills. Leaders who participate in equine-assisted learning can develop their ability to think outside the box and find innovative solutions to complex problems.

 

Overall, equine-assisted learning can be a powerful tool for leaders because it provides a unique and immersive learning experience that can help them develop a range of important skills in a relatively short amount of time.

My retail therapy was buying a horse

My retail therapy was buying a horse

Ever felt dog tired and just needed a little something to pick you up and make you feel better?  Most people buy a new dress, maybe a new lipstick.  Well, my retail therapy was buying a horse.  After years of not owning a horse with nowhere to put one, I decided that the only thing going to make me feel better was buying a horse.  I look back now and I am grateful to my ever-forgiving and patient husband who tried to be the rational voice.  He was solid until I showed him a picture of a horse called “Ben” (my husband’s name) whilst emotionally explaining that this would make me so happy.  He reluctantly agreed that I could call and find out if he was still available.  

Well as it turns out he was gone but by then my husband had agreed to the idea and in my usual fashion, I was all in.  I hunted around for a “cheap horse” because we couldn’t afford an expensive one. I found just the one and he sounded perfect.  A gorgeous chestnut gelding off-the-track thoroughbred would be great for beginners.  I immediately packed everyone up in the car to go and just look at him right away.  

Initial warnings

In hindsight, I should have known that there would be an issue with this beautiful horse.  The person I bought him from only rode him for a short time and she wasn’t comfortable cantering him.  He was already caught and saddle up when we went to look at him, there were so many red flags but, I was hooked.  He was the first horse I went to see in person and I just had to have him.  

Now I have bought a horse but, I have no way to transport him, no place to put him, no vet checks, no saddle, not a brush, not even a lead rope.  I had nothing but the idea that I wanted a horse. Well, I solved all those problems quick smart and bought him home to an agistment property that I didn’t even visit.  My cheap horse is now getting quite expensive and I haven’t even done anything with him yet.  

I should have realised again that there would be problems when the farrier comes out to the property to do his shoes he says to me “he still has race shoes on, he is not long off the track!” and “this is your beginner horse?” Ohh no… But what would he know, I had just bought the horse of my dreams.  This was a dream come true and no one was going to dampen my spirits.  

More issues

Well, “H” as he became to be known, had a couple of issues.  He would buck every time you asked for a canter, he wouldn’t get on a horse float, he pulled away when being lunged and was terrified of so many things.  At times he was simply dangerous to be around.    

One of the many injuries

One of the many injuries

After numerous broken bones and hospital visits and so many falls from this horse. I knew I needed help. My dream was turning into a nightmare.

H plays Santa's helper

H plays Santa’s helper

I got two different horse trainers to teach him to load on a float.  Because they could get him on once but that was it.  I wanted to be able to take my fantastic horse out of the paddock.  I wanted to compete and go to the riding club and enjoy time with him. I knew I needed help but I didn’t know what help I needed. 

So this is how my journey with horses and emotional intelligence started.  It started with a horse who I loved but couldn’t do anything with and thought someone else could fix him.  

What I have discovered over the years is that to “fix a horse” I needed to fix myself.  So the journey begins. 

Can Equine Assisted Learning Help Me?

Can Equine Assisted Learning Help Me?

“How can Equine Assisted Learning help me?” 

This was a question I was recently asked to me.  My enthusiastic response was “it can work for anyone if you are willing”.  Now I know that sounds like it is a throwaway line, but as I started to reflect on the life-changing outcomes that I have seen first-hand I genuinely believe this statement.

Having worked with people of different ages and stages of life, and very different walks of life.  I believe it is true. Working with very senior executive leaders to young vulnerable teens, I have seen it work every time.

 

What is Equine Assisted Learning?

We make change happen by creating unique workshops based on spending time with our horses.  Our horses can help you shift your perspective in a very short period of time.  It works because it is so out of the box and experiential.  The horse experience helps individuals think differently, feel differently, and act differently. .  Equine Assisted Learning is a growing trend and one that is spreading like wildfire across the globe. There are many people who have been using this form of learning for years, but it has only recently received recognition in the mainstream media.  I wanted to share some amazing outcomes that explain why I continue to learn and offer my time in doing this.

 

How the Journey Started For Me

I was so lucky I got to spend some time with an incredible horseman Greg Powell.  He opened my eyes to what was possible.  He had started a charity called Kalandan Foundation and was working with very vulnerable teenagers and made a documentary about it called Wild Horses Wild Kids.  At the time I was working for a charity called Sir David Martin Foundation and as part of what we funded was the brumby program with Greg Powell.  What I witnessed during this time changed me forever.  I was awestruck, excited and so curious as to how traumatised teenagers were changing before my eyes.  I really had no idea what was going on.  It felt at the time like I was watching a magic show.  I could see changes happening I just couldn’t figure out how or what was happening.

I was asking so many questions and watching with a newly found curiosity trying to figure out what was going on right in front of me.  Well, with my curiosity sparked I went down a rabbit hole that has changed my whole world.  I am a very different person now, from the one that started this journey.

So many things have been put in my path from that moment until now and too many serendipitous moments for me to ignore. I have met some of the most incredible horse people and leaders from whom I have taken so much of my learnings. I also have had horses that have challenged and pushed me to find better ways.  I have also pursued the dream by getting qualified as an equine-assisted learning facilitator.

 

The Leadership Session That Changed Everything

I am engaged in a leadership group and we were sharing stories and issues. One of the people in the group asked “if I could run horse whispering sessions for leaders” no hesitation I said “Sure thing”.  And moved on with the conversation and didn’t give it a second thought.  Not thinking anything more about that conversation, a few weeks later I was asked when I would be available for 8 senior leaders to come out to my place to run that session we talked about.  I could feel that nagging inner voice telling me that I can’t possibly do this, and then, the panic set in.  What on earth had I said yes to? I couldn’t run a session for other senior leaders. What would they say? How could I show my face if it didn’t work?

Or could I?

Then I realised I wouldn’t know if I didn’t at least try.  So I did and the rest is history.

There were so many incredible things that happened that day for me and for everyone there.  It was a moment that made me believe I really can do this.

 

Outcomes

Having worked with now a number of vulnerable young people, women with anxiety and senior leaders I realise that this can work for anyone.  Here are a few of my favourite life-altering moments.

  • A young man with anger management issues, Aspergers and a raft of other complex issues came to do a 4-week session.  He learned from my horses that “people listen to me when I am being nice and not angry.  I can get what I want from being nicer people” This was a major turning point for this young man who at the time was unable to live at home partly due to his anger management issues.
  • A young girl who was struggling with her mental health and significant relationships with her family had almost completely broken down.  She learned from horses how to make friends and be open to the possibility of letting others into her life.
  • A senior leader who was authoritarian in his approach to those around him learned from my horses how using fear and intimidation as a motivational technique felt to those around him.  This changed the way he started dealing with his family. He began to have a healthy relationship with his teenage daughter.
  • A senior leader who was too apologetic and trying to be friends with everyone learned how to be calm and assertive in his approach.  Amazingly his large team of staff started listening to him and he began to get results from a team who were disengaged prior.
  • A young anxious woman who was struggling, with everyday life and finding everything difficult.  After going through family counselling, psychologists, medication when I met her she had given up.  Nothing had really worked.  Well, I can say my horses performed again after a couple of sessions we had a different person showing up she is smiling and engaged and positive about her life.  My horses helped her understand her boundaries and see she needed some persistence to get through.
  • An anxiety-filled woman who really struggled to overcome imposter syndrome, now leading a team of macho men in a male-dominated workshop.  Horses gave her the confidence to be her authentic self and find power in that space.

 

Equine Assisted Learning Can Help You

These experiences and so many more have changed my life.  I continue to see what is possible.  The incredible healing that my horses can provide from deep-seated trauma is something I don’t fully understand how.  I just know it does.  I can see my horse go into a calm lowered energy space and how she starts to transform those around her.  It is something that is really special to see and feel.  The change in the people in her presence.  They explain it as “I just feel better”. If you don’t know it is happening you would miss it.  I have begun to recognise the look on her face it is a different space for her to hold.

There is no noise, there is no movement but I know when she is providing healing she is moving mountains deep within people.

So yes I do believe that regardless of what is happening for you in your life Equine Assisted Learning can help you.

 

 

 

What Makes a Good Leader?

What Makes a Good Leader?

What Is Leadership?

Leadership is not a title you can assign to someone. It’s a set of skills that you develop over time and use in different situations. A lot of people think that leadership is about making others do what they want, but it’s not. Leadership is actually about making others feel like doing what you want them to do – by showing them why it’s important.

Leadership is the quality of influencing, inspiring or motivating people to achieve a shared goal. This definition seems simple enough, but what does it really mean to be a good leader?

Leaders inspire others to follow and provide an environment to be their best.  Sounds simple but it is one of the hardest things to accomplish.   A strong leader will also have the ability to execute strategy while motivating employees at all levels of an organisation or group. Leadership is not an easy job, so being able to develop trust with your team will prove invaluable on your journey towards building a successful team.

What Makes a Good Leader?

Some people are born leaders, but not all of us. Leadership is a learned skill, and the ability to become a leader depends on your attitude and actions. It also depends on your choices – yes, you have choices as a leader.

If you’re willing to learn what makes a good leader, consider these 8 tips:

  1. Focus on yourself first. As a new leader or manager of others, it’s easy to rush into building rapport with those that report to you. A common trap is to try to be a people pleaser.  I have seen this happen so many times where leaders try to be friends with their team and colleagues.
  2. Improve your emotional intelligence and be aware of your strengths and weakness.  You need to understand the space you are good in and when you need support from others.  This is critical when you looked to for supporting and communicating with others
  3. Be prepared to have someone you trust to debrief and confide with as you learn and grow (a coach or mentor)
  4. When leading teams you need to find out what is important to them.  You need to have empathy and care about what are their goals and ambitions are.
  5. The most effective leaders are those who inspire others to go above and beyond their own expectations.
  6. A good leader must be willing to lead from the front, not from behind.
  7. He or she must know how to adapt as situations change, and make decisions with conviction in order to ensure success for everyone involved.
  8. Be prepared to make mistakes… So many mistakes, but simply learn from them.

Leadership Learning From a Horse?

I’ve learned some valuable leadership lessons from training horses.  I believe I have learnt more about being a leader and about myself from my horses than anyone else.  This is a hard concept to believe but it is true.  Having a horse that is so highly attuned to your emotions is quite a confronting experience.  You see I was a highly anxious person, so many things would make me angry, nervous or just want to run away and hide.  It is not a great way to live and the consequences for it are your health and damaging important relationships.  Also, it doesnt make for a great leader!

Controlling Your Emotions

Having a horse that is a nervous anxious horse is not a fun experience and so I needed to learn how to be calm-assertive.  This has taken years of hard work on myself, many mistakes but trying to seek out the answer.  What I discovered also makes you a better leader.   The calm assertive leader is what a horse needs but it is also what your team needs.

I have learned to lean into fear rather than run away.   Not knowing how to manage or deal with a horse is scary and intimidating, however when you understand that they are seeking a calm assertive leader and they will follow.  They need you to be brave and decisive when they are in fear.  So too do your team. This is essential when you are in a leadership role and you will always have an element of fear when you need to make decisions that have no clear answer.

Horses have taught me to experiment and play.  Because they always give you honest and immediate feedback it’s easy to find where you are at your best.  If you are too stern they say no, if you are too soft they say no, if you are not your being authentic they say no.  I horse will find comfort when you lead in your own way.  This has helped me understand how to interact with different team members differently too.

Learning As a Leader

Learning to embrace learning, and embrace the learning experience.  I love learning new things and constantly seeking answers or a new way to approach a problem.  There is a place of being curious and open is where the magic happens.  You need to find comfort in the awkward learning as will never have all the answers but if you are open to learning you can always find a way to stretch yourself and your team.  Trying to keep growing to allow your team the space to improve and grow as well.  Horses have made me incredibly curious as the more you understand, the more you want to know.  They have opened doors to understand people.

People and Teams Are Different

You have to adjust how you manage people differently.  Different people are motivated by different things and the way you manage one person may not get the best out of someone else.  Being directive with tasks and steps for one person gets them motivated as they love a list and love a step by step guide.  They need to know they are doing a good job because the instructions were clear and they want to follow them to the letter.  Trying to manage a creative like that will get the worst out of them.  Giving them exact lists and step by step instructions doesn’t allow for any creativity in how to do get a job done.  They want to understand the job and then let them go away and get the job done.  Well, I had my aha moment managing horses.  I have a horse who needs very clear instructions and he will do as he is told, however, I also have a highly emotional mare who needs you to feel an emotional connection before you ask for anything.  I am sure we have all had team members like this.  One is all business and leaves their personal issues at the door, the other needs to know about your family and the weekend before you can talk about work.

Self Awareness

As a leader you can “fake it till you make it” but with a horse, you cannot lie.  I have found a way to be more authentic with all my flaws and get more comfortable with who I am.  This space is so much better to lead from.

You Can Be a Great Leader Too

If you don’t have access to a horse and a great trainer to learn how to lead.  Focus on being your best version of yourself, and being honest with yourself.  The other thing that I would say is to embrace the fear and love the learning.