Personal and professional development

Personal and professional development

Equine-Assisted Learning is an innovative and effective approach to personal and professional development.  Because it uses horses as partners in the learning process. It is a unique and powerful tool that can help people and groups of all ages and backgrounds learn new skills, develop self-awareness, and build stronger relationships.

Here are some of the key benefits of Equine Assisted Learning:

  1. Improved communication skills: Horses are incredibly attuned to your non-verbal communication.  This means when you are working with horses they can help anyone become more aware of their own body language.  Being aware of your own body language and tone will improve your ability to communicate effectively with others.
  2. Increased self-awareness: Horses are honest mirrors of our emotions and intentions.  So when you are working with them can help you become more aware of your own emotional state and develop greater emotional intelligence.  A better understanding of yourself therefore will help you understand others.  
  3. Enhanced leadership and teamwork skills: Horses are social animals that rely on strong leadership and teamwork to survive.  So when you are working with a horse you need to be their leader.  When you are working with them they will show you how.  It then becomes easier to understand how you develop your own leadership and teamwork skills.
  4. Reduced stress and anxiety: There is a lot of evidence about how spending time with horses has a calming effect on the human nervous system, which in turn can help you reduce stress and anxiety.  
  5. Fun and engaging: Equine Assisted Learning is a fun and engaging way to learn new skills.  It is a great way to develop personal and professional insights. It’s a unique and memorable experience that can help you build confidence and self-esteem.
  6. Experiential Learning: Equine Assisted Learning is a practical way to engage in problem-solving skills that stick with you for life.   

In summary, Equine Assisted Learning is a powerful and effective approach to personal and professional development.  In other words, it is a program that can help individuals and groups of all ages and backgrounds learn new skills, develop self-awareness, and build stronger relationships. If you’re interested in improving your communication skills, possibly developing your leadership abilities, or even reducing stress and anxiety, Equine Assisted Learning may be the perfect solution for you.

Horses for Leaders

Horses for Leaders

Horses for leaders or equine-assisted learning for leadership is a form of experiential learning that involves working with horses to develop a range of leadership skills. Equine-assisted learning can help leaders in so many ways.

Communication 

When you are a leader you need to be able to influence others and how and what you communicate matters.  When you are leader you need to be able to show up and show people you care.  So your communication is essential.  Horses can show you how to develop your non-verbal communication.  Horses are highly attuned to non-verbal communication, which means that they can pick up on even subtle cues from you. This makes them excellent partners for developing skills in non-verbal communication, such as body language and emotional regulation.  This is a skill you cannot learn without practice and practical experience.

Trust and Respect

Trust and respect are the key ingredients in any relationship.  Even in a team.  Because horses are social animals they rely on trust and respect to function effectively in a herd. They show you in real-time effective ways to develop trust and respect.  If you are authentic in your dealings with them they will show you trust and respect.  Developing a trusting and respectful relationship with a horse can help leaders understand the importance of building similar relationships with their team members.

Emotional Intelligence 

Because horses are sensitive and highly attuned to emotions they can show us how to be emotionally intelligent.  They can help leaders develop emotional intelligence by providing immediate feedback on how their emotions are affecting their interactions with the horse.  Horses will react to your emotions and allow you the opportunity to practice your calm-assertive leadership skills that can influence others.  

Problem-Solving

The core principals of equine-assisted learning are problem-solving. Working with horses can present a range of challenges that require creative problem-solving skills. Leaders who participate in equine-assisted learning can develop their ability to think outside the box and find innovative solutions to complex problems.

 

Overall, equine-assisted learning can be a powerful tool for leaders because it provides a unique and immersive learning experience that can help them develop a range of important skills in a relatively short amount of time.

Managing People is the Hardest Thing

Managing People is the Hardest Thing

As a CEO, managing people is undoubtedly one of the toughest parts of the job. You might have a brilliant business idea, excellent strategy, and a great team to work with, but managing diverse personalities, skill sets, and expectations can be a daunting task. Whether you’re leading a small startup or a large corporation, managing people effectively is key to achieving your goals and staying ahead of the competition.

People are messy and life is messy but as a CEO you are required to create order, structure, and process.  Managing people is the hardest part of being a CEO so what you can do to overcome these challenges?

People are complex

Managing people is not like managing a machine or a process. People are complex beings with emotions, desires, and unique personalities. They have different motivators, communication styles, and work preferences. As a CEO, you need to understand your employees’ strengths, weaknesses, and personality traits to effectively manage and motivate them. This requires a lot of time, effort, and patience.

Managing expectations

When you’re in a leadership position, everyone looks up to you for guidance and direction. Your employees have high expectations of you, and it’s your responsibility to meet or exceed those expectations. This means setting clear goals, communicating effectively, and providing regular feedback. You need to ensure that everyone is aligned with the company’s vision, mission, and values. Managing expectations is challenging, especially when you have to balance conflicting demands from different stakeholders.

Dealing with conflicts

Conflicts are inevitable in any workplace, and as a CEO, you need to be prepared to handle them effectively. Conflict resolution requires emotional intelligence, empathy, and active listening skills. You need to be able to identify the root cause of the conflict and find a mutually beneficial solution. This can be particularly challenging when dealing with difficult personalities or high-stress situations.

Building a strong culture

Culture is the backbone of any successful organization. As a CEO, you need to create a positive work environment where people feel valued, respected, and motivated. This means fostering a sense of belonging, encouraging open communication, and recognizing and rewarding high performers. Building a strong culture takes time and effort, and it requires a continuous focus on employee engagement and satisfaction.

So, what can you do to overcome these challenges?

Firstly, invest in your employees’ personal and professional development. Provide them with the resources, training, and support they need to succeed. Secondly, communicate regularly and transparently. Keep your employees informed about the company’s performance, goals, and challenges. Thirdly, lead by example. Model the behavior and attitudes you want to see in your employees. Finally, create a culture of trust and psychological safety. Encourage your employees to share their ideas, concerns, and feedback without fear of retribution.

In conclusion, managing people is one of the hardest parts of being a CEO, but it’s also one of the most rewarding. By understanding the complexities of human behavior, managing expectations, dealing with conflicts, and building a strong culture, you can create a thriving workplace that drives business success. Remember, your employees are your most valuable asset, and investing in their growth and development will pay dividends in the long run.

Impacts of Excessive Stress on Leadership

Impacts of Excessive Stress on Leadership

The impacts of excessive stress affect your ability to lead and also your team’s performance.  As a leader, it’s natural to experience a certain level of stress when managing a team. However, there’s a fine line between healthy stress and stressful leadership. When leaders become excessively stressed and create a culture of stress within their team, it can negatively impact the team’s performance and productivity. 

Everyone at some point has worked under a manager who handles stress poorly.  They respond by “kicking the cat”.  The “kicking the cat” analogy refers to the effect of emotional contagion. Anger and anxiety pass from senior management to subordinates, from the powerful to the weak, and eventually to the bottom, the most vulnerable, who have no place to vent their anger and who then become the ultimate victims. 

The impact of stressful leadership on team performance can be felt in so many different ways but none of them are helpful. 

High-stress levels among leaders can lead to several negative consequences for their team members not just emotional contagion and mental health concerns but reduce the capacity and capability of the team. Below are a few ways in which stressful leadership might impact team performance:

  • Reduced Productivity

    Leaders who constantly exhibit stressful behaviors may cause their team members to lose trust in their abilities. This lack of trust can then lead to reduced productivity and reduced morale.  When you are in these team environments you see symptoms like the blame game, gossiping, and presenteeism.  Without faith or confidence in leadership, staff will be unable to perform at their best. If the leadership is not demonstrating confidence in the vision and decisions staff themselves become unsure. Staff really struggle to be their best if they feel that leaders themselves are struggling to perform.  
  • Decreased Creativity

    Teams that operate under high-stress environments may not be as receptive to new ideas and may lack creativity. Stressful leaders may inadvertently stifle creativity by not allowing their team members to think outside the box.
  • Higher Turnover

    Stressful work environments may eventually cause some team members to become burned out. This would ultimately lead to them leaving the team and even the company. High turnover can lead to lost revenue, decreased productivity, and increased employee recruitment costs.  Even staff who stay in this environment generally won’t be the high performers.  It is the staff who can fly under the radar and simply turn up.  

Tips for Reducing Stressful Leadership

It’s important to recognize the signs of stressful leadership and work to reduce it. Here are a few tips for reducing stressful environments for your team:

  • Create transparency

    Leaders should be transparent about the effects their actions might cause on their team. Open communication helps to create a positive work environment.  Owning mistakes and using this space to create learning moments can not only create transparency but also provide ways to relieve some stressful moments.  
  • Encourage team bonding

    Encourage your team to bond and create connections through events and team-building activities.  Fun can relieve stress and shared stories.  Connection and trust are essential ingredients for high-performing teams.  Team bonding is more than just one event it is essential that this is a learned skill and one that is continued to enhance culture. 
  • Support autonomy and creativity

    Giving team members the autonomy to make their decisions can increase creativity and lead to greater productivity.  True leadership is about empowering staff to work independently and allowing them opportunities to make their own decisions and mistakes.  
  • Celebrate the team’s work

    Recognizing and celebrating the team’s accomplishments can create a positive work environment and increase team morale.

 

In conclusion, it’s necessary for leaders to be mindful of how their leadership styles can influence their entire team’s dynamics. Creating an environment that is less stressful and more open can help increase the team’s performance and productivity.

CEOs “it’s lonely at the top”

CEOs “it’s lonely at the top”

Sitting with colleagues I have heard it so many times.  It’s a common saying among CEOs “it’s lonely at the top.” But why? This really got me thinking.  From the outside looking in a CEO has it made, the great car, house, amazing job, meeting incredible people, great salary and everyone looks up to them, and they are celebrated.

As it turns out that the vast majority of CEOs feel isolated and alone in their role. According to the Harvard Business Review, over half of CEOs express feelings of loneliness, 61% of which believe loneliness hinders their job performance.  There are a few reasons for this. Firstly, as the CEO you are ultimately responsible for everything that happens. This is a lot of pressure, and it’s easy to feel like you’re the only one who can solve the problem or the only one who cares about the organisation and the livelihoods of those who work for you.  The position at the top is a 24/7 job, there is no off.  The number of times I tried to take a holiday only for a media issue or a confidential legal matter to arise.  I could almost guarantee on the first or second day of my leave would be the dreaded phone call.

There is pressure to be on and to perform all the time and now there is a blurring with social media channels and your personal life is also your professional life. So you feel like you are constantly under pressure to perform at the highest level and maintain your position. And heaven forbid if you make a mistake, it’s often magnified because you’re in the spotlight.  There is no room for error or to be human at the top.

I know that while you have worked incredibly hard to get where you are, so why is it then, it’s also likely that you feel incredibly lonely at the top.  No one truly understands this unique position unless you have been at the top.

Why CEO Loneliness Matters

Loneliness costs Australia an estimated $2.7bn each year due to adverse health outcomes and has worsened throughout the Covid pandemic, according to a new report measuring social connectedness.  Loneliness can make you physically sick.  I am sure if you think hard enough you will know of a CEO whose job made them unwell. For some of them, it was simply loneliness.  How many of them had a position at the top and then you saw their health decline or saw how the position aged them?   There is a lot of evidence that loneliness is a significant health concern but also it affects our ability to make good decisions. Social isolation and loneliness affect mental health, behaviours, sleep patterns, physical health and our ability to deal with stress.  So why are our boards and CEOs not talking about this topic? Why is not just part of the CEO’s salary to have the support that they need to do their job well? There is a feeling of shame about feeling lonely.

If we want thriving organisations, looking after and supporting CEOs to perform at their peak, should be a priority.  In reality, we expect CEOs to be strong and resilient and we want them to be able to cope with significant amounts of pressure.  It’s not fair or reasonable to expect those around the CEOs like our boards and management to be that support as they don’t really want to have a conversation about their vulnerabilities and that they are feeling lonely.

Yes CEOs Are Resilient

They got to the top because they are emotionally resilient and often able to play their cards close to their chest.  CEOs can often handle stress better and for longer, meaning we have a tendency to bend under pressure rather than break. And then we bounce back.  This is why people in senior leadership roles managed to be a CEO in the first place.   However, the research is clear that they are feeling lonely and this has a significant impact on their health and their ability to perform at their peak.  CEOs need a constant deep well of resilience and ongoing ability to cope. Issues that come to the CEO are often too complex or difficult for anyone else in the organisation to solve.  So these decisions have consequences.  Yes, CEOs have resilience but they are also human too.

The Perks

There are many perks to being the CEO as some of them are just simply heady.  The salary, the title, the ability to make decisions and to be recognised for them, to really make a difference and to build something.  You have access to information and to people. The position allows those around you to look up to you because of the important role you hold.  There are many reasons that CEOs work as hard as they do for the recognition and the power that comes with the position.  It is important to understand that there is another side to this and it comes with a price.

CEOs Need a Support System

If I have learned anything from COVID it is that social connections matter.  Our relationships matter whether it’s family or friends they are all critical to our ability to cope and succeed.

As a CEO, it can be easy to think we’re supposed to be able to do everything ourselves, but the truth is, no one can. And the sooner we can tap into a broad support system, the sooner we reduce the sense of isolation and loneliness.  Not one person needs to be everything to you in your support network for example your romantic partner shouldn’t be your only support.  But you need people around you that can be trusted.

Suggestions

  • Your board of directors and the chairperson should provide you with opportunities to debrief and to understand what is keeping you awake at night
  • Your management team should also be a team to support you
  • Your romantic partner probably knows you better than anyone else
  • A close friend and or family know you outside of work
  • A coach, mentor or paid professional to support you personally
  • A mental health professional to help you deal with the stress
  • CEO Network or group
Who do we trust In Australian Leadership?

Who do we trust In Australian Leadership?

Who do we trust? Where do we turn to for advice? What organisations can we look to in times of change?

I was doing some research and came across this article on the Australian Leadership Index. It provides a visual matrix of the social perception of intentions and competence. It started me thinking about the changes in how we seek information in times of crisis.

It was no surprise to me that our emergency services who continue to show up and save our lives are rated highly, and government institutions, are ranking low as they continue to make headlines for all the wrong reasons.

When media is ranked so low for a social license, it starts to make sense to me why more people seek information from our social networks. With once trusted institutions like religious organisations ranked lower than state and local governments, mining and insurance it made me curious as to what other social institutions have had a shift in perception and trust.

According to the Australian Leadership Index, “The warmer and more competent a social institution is perceived, the more it is trusted, seen as having a social licence to operate, and showing leadership for the greater good. This should give Australia’s leaders, especially its political, business and trade union leaders, pause before asking the public to trust their deliberations and assurances of concern for the public interest.”

This article is a short easy read, it did pique my curiosity, and created some insights. The bigger question is, what needs to change for our Australian Leadership?