Personal and professional development

Personal and professional development

Equine-Assisted Learning is an innovative and effective approach to personal and professional development.  Because it uses horses as partners in the learning process. It is a unique and powerful tool that can help people and groups of all ages and backgrounds learn new skills, develop self-awareness, and build stronger relationships.

Here are some of the key benefits of Equine Assisted Learning:

  1. Improved communication skills: Horses are incredibly attuned to your non-verbal communication.  This means when you are working with horses they can help anyone become more aware of their own body language.  Being aware of your own body language and tone will improve your ability to communicate effectively with others.
  2. Increased self-awareness: Horses are honest mirrors of our emotions and intentions.  So when you are working with them can help you become more aware of your own emotional state and develop greater emotional intelligence.  A better understanding of yourself therefore will help you understand others.  
  3. Enhanced leadership and teamwork skills: Horses are social animals that rely on strong leadership and teamwork to survive.  So when you are working with a horse you need to be their leader.  When you are working with them they will show you how.  It then becomes easier to understand how you develop your own leadership and teamwork skills.
  4. Reduced stress and anxiety: There is a lot of evidence about how spending time with horses has a calming effect on the human nervous system, which in turn can help you reduce stress and anxiety.  
  5. Fun and engaging: Equine Assisted Learning is a fun and engaging way to learn new skills.  It is a great way to develop personal and professional insights. It’s a unique and memorable experience that can help you build confidence and self-esteem.
  6. Experiential Learning: Equine Assisted Learning is a practical way to engage in problem-solving skills that stick with you for life.   

In summary, Equine Assisted Learning is a powerful and effective approach to personal and professional development.  In other words, it is a program that can help individuals and groups of all ages and backgrounds learn new skills, develop self-awareness, and build stronger relationships. If you’re interested in improving your communication skills, possibly developing your leadership abilities, or even reducing stress and anxiety, Equine Assisted Learning may be the perfect solution for you.

Horses for Leaders

Horses for Leaders

Horses for leaders or equine-assisted learning for leadership is a form of experiential learning that involves working with horses to develop a range of leadership skills. Equine-assisted learning can help leaders in so many ways.

Communication 

When you are a leader you need to be able to influence others and how and what you communicate matters.  When you are leader you need to be able to show up and show people you care.  So your communication is essential.  Horses can show you how to develop your non-verbal communication.  Horses are highly attuned to non-verbal communication, which means that they can pick up on even subtle cues from you. This makes them excellent partners for developing skills in non-verbal communication, such as body language and emotional regulation.  This is a skill you cannot learn without practice and practical experience.

Trust and Respect

Trust and respect are the key ingredients in any relationship.  Even in a team.  Because horses are social animals they rely on trust and respect to function effectively in a herd. They show you in real-time effective ways to develop trust and respect.  If you are authentic in your dealings with them they will show you trust and respect.  Developing a trusting and respectful relationship with a horse can help leaders understand the importance of building similar relationships with their team members.

Emotional Intelligence 

Because horses are sensitive and highly attuned to emotions they can show us how to be emotionally intelligent.  They can help leaders develop emotional intelligence by providing immediate feedback on how their emotions are affecting their interactions with the horse.  Horses will react to your emotions and allow you the opportunity to practice your calm-assertive leadership skills that can influence others.  

Problem-Solving

The core principals of equine-assisted learning are problem-solving. Working with horses can present a range of challenges that require creative problem-solving skills. Leaders who participate in equine-assisted learning can develop their ability to think outside the box and find innovative solutions to complex problems.

 

Overall, equine-assisted learning can be a powerful tool for leaders because it provides a unique and immersive learning experience that can help them develop a range of important skills in a relatively short amount of time.

Can Equine Assisted Learning Help Me?

Can Equine Assisted Learning Help Me?

“How can Equine Assisted Learning help me?” 

This was a question I was recently asked to me.  My enthusiastic response was “it can work for anyone if you are willing”.  Now I know that sounds like it is a throwaway line, but as I started to reflect on the life-changing outcomes that I have seen first-hand I genuinely believe this statement.

Having worked with people of different ages and stages of life, and very different walks of life.  I believe it is true. Working with very senior executive leaders to young vulnerable teens, I have seen it work every time.

 

What is Equine Assisted Learning?

We make change happen by creating unique workshops based on spending time with our horses.  Our horses can help you shift your perspective in a very short period of time.  It works because it is so out of the box and experiential.  The horse experience helps individuals think differently, feel differently, and act differently. .  Equine Assisted Learning is a growing trend and one that is spreading like wildfire across the globe. There are many people who have been using this form of learning for years, but it has only recently received recognition in the mainstream media.  I wanted to share some amazing outcomes that explain why I continue to learn and offer my time in doing this.

 

How the Journey Started For Me

I was so lucky I got to spend some time with an incredible horseman Greg Powell.  He opened my eyes to what was possible.  He had started a charity called Kalandan Foundation and was working with very vulnerable teenagers and made a documentary about it called Wild Horses Wild Kids.  At the time I was working for a charity called Sir David Martin Foundation and as part of what we funded was the brumby program with Greg Powell.  What I witnessed during this time changed me forever.  I was awestruck, excited and so curious as to how traumatised teenagers were changing before my eyes.  I really had no idea what was going on.  It felt at the time like I was watching a magic show.  I could see changes happening I just couldn’t figure out how or what was happening.

I was asking so many questions and watching with a newly found curiosity trying to figure out what was going on right in front of me.  Well, with my curiosity sparked I went down a rabbit hole that has changed my whole world.  I am a very different person now, from the one that started this journey.

So many things have been put in my path from that moment until now and too many serendipitous moments for me to ignore. I have met some of the most incredible horse people and leaders from whom I have taken so much of my learnings. I also have had horses that have challenged and pushed me to find better ways.  I have also pursued the dream by getting qualified as an equine-assisted learning facilitator.

 

The Leadership Session That Changed Everything

I am engaged in a leadership group and we were sharing stories and issues. One of the people in the group asked “if I could run horse whispering sessions for leaders” no hesitation I said “Sure thing”.  And moved on with the conversation and didn’t give it a second thought.  Not thinking anything more about that conversation, a few weeks later I was asked when I would be available for 8 senior leaders to come out to my place to run that session we talked about.  I could feel that nagging inner voice telling me that I can’t possibly do this, and then, the panic set in.  What on earth had I said yes to? I couldn’t run a session for other senior leaders. What would they say? How could I show my face if it didn’t work?

Or could I?

Then I realised I wouldn’t know if I didn’t at least try.  So I did and the rest is history.

There were so many incredible things that happened that day for me and for everyone there.  It was a moment that made me believe I really can do this.

 

Outcomes

Having worked with now a number of vulnerable young people, women with anxiety and senior leaders I realise that this can work for anyone.  Here are a few of my favourite life-altering moments.

  • A young man with anger management issues, Aspergers and a raft of other complex issues came to do a 4-week session.  He learned from my horses that “people listen to me when I am being nice and not angry.  I can get what I want from being nicer people” This was a major turning point for this young man who at the time was unable to live at home partly due to his anger management issues.
  • A young girl who was struggling with her mental health and significant relationships with her family had almost completely broken down.  She learned from horses how to make friends and be open to the possibility of letting others into her life.
  • A senior leader who was authoritarian in his approach to those around him learned from my horses how using fear and intimidation as a motivational technique felt to those around him.  This changed the way he started dealing with his family. He began to have a healthy relationship with his teenage daughter.
  • A senior leader who was too apologetic and trying to be friends with everyone learned how to be calm and assertive in his approach.  Amazingly his large team of staff started listening to him and he began to get results from a team who were disengaged prior.
  • A young anxious woman who was struggling, with everyday life and finding everything difficult.  After going through family counselling, psychologists, medication when I met her she had given up.  Nothing had really worked.  Well, I can say my horses performed again after a couple of sessions we had a different person showing up she is smiling and engaged and positive about her life.  My horses helped her understand her boundaries and see she needed some persistence to get through.
  • An anxiety-filled woman who really struggled to overcome imposter syndrome, now leading a team of macho men in a male-dominated workshop.  Horses gave her the confidence to be her authentic self and find power in that space.

 

Equine Assisted Learning Can Help You

These experiences and so many more have changed my life.  I continue to see what is possible.  The incredible healing that my horses can provide from deep-seated trauma is something I don’t fully understand how.  I just know it does.  I can see my horse go into a calm lowered energy space and how she starts to transform those around her.  It is something that is really special to see and feel.  The change in the people in her presence.  They explain it as “I just feel better”. If you don’t know it is happening you would miss it.  I have begun to recognise the look on her face it is a different space for her to hold.

There is no noise, there is no movement but I know when she is providing healing she is moving mountains deep within people.

So yes I do believe that regardless of what is happening for you in your life Equine Assisted Learning can help you.

 

 

 

Life Changing Moments

Life Changing Moments

Life Changing Moments

I am so incredibly grateful that I found out how my ponies can change lives, its in these life changing moments that I see how easy it can be. I have had the opportunity to work with senior leaders, women and vulnerable young people. Regardless of their story, simply, how life changing this can be. I have had such powerful conversations that I just don’t know where or how else you can do that. After meeting someone for 5 mins you can then have life changing conversations. One such moment was talking with a young man with autism and behavioral issues, he decided rather than being violent when you are frustrated try talking calmly. My horse showed him the way. It was an aha moment for him. Which then led to another conversation about how to have respect for his family and belongings.

An incredibly shy young woman about how to engage with people and make new friends. A senior leader learning how to breath and stay calm under highly stressful situations.  A young woman learning how to hold herself to be confident and assertive without dominance in difficult situations.

I realise that these are just small moments in a life time but they are profound. It just melts my heart.

It doesn’t matter your story or where you are this works.

Horses Have Healing Powers?

Horses Have Healing Powers?

Why Horses Have Healing Powers?

I wonder why, horses have healing powers? My logical and rationale part of my continues to diminish the unarguable results. I have personally experienced their healing powers. Today was another one of those days.

Maybe it’s got nothing to do with the horses, maybe it’s just me?

  • Is it being outside in the fresh air?
  • Could it be simply being present and aware?
  • Maybe it’s the exercise?
  • Is it some chemicals released?
    • Endorphins – a happiness hormones.
    • Dopamine – a satisfied hormone
    • Oxytocin – a relationships hormone.

You may have heard that horses are incredibly spiritual and can sense things way beyond our understanding. I see it with my own eyes and yet I continue to try and rationalise it as something else. It cannot possible be true.

Today I Am Broken

Today I feel like I experienced a miracle, I experienced the healing power of horses. I have had a day off because work has been crazy.  Working incredibly long hours, weekends and managing tricky issues and I am not feeling great. Actually I am broken.

Well I have been unwell like I haven’t been in a very long time. Pain riddled throughout my body, my gut can’t decide if I am bloated, constipated or have diarrhoea. My back is cramping and nerve pain all down my legs. Also my joints just have a deep ache and a migraine to boot. I don’t want to move. My body is so fatigued that I am dizzy and just want to sleep but I am so over tired. I can’t even carry a whole sentence though.

Now as I am writing this it is late in the day and I am hot, sweaty, dirty looking like something the cat dragged in, but I am feeling so good. I have just simply spent time with my horses. This morning I stumbled down the back of our place to the stables. I needed to feed everyone and let them out.

We had a horse not doing so great so thought I needed to spend some time down in the paddock checking up on him. So I just hung out with my herd they were so serene this morning it was a little magical. The birds were chirping, beautiful sunshine and a slight breeze. Just a picture perfect day.

 

My Mood Lifts

I began to feel my mood lift just being with them. So much so I went up to the house to get some stuff done. Which ended in complete frustration as everything wasn’t going to plan. Even my coffee machine wasn’t working properly.

It was then that I started to become aware that I am feeling a little bit better than I was this morning. I hadn’t ridden any horses or spent anytime with them in more than two weeks. So why not grab one and go for a little ride. Let’s just work with one of them.

With my halter in hand I am walking towards my horses and thought whoever comes over to say hello, is who I will ride. Well my baby giant Duke never disappoints he is very quick to come and say hello. He always brings a smile to my face as he is always happy to see me.

Well I saddle him up and knowing I am not fully functional I am just going to do a short session in the round yard and go back to some basics. He was so good trying so hard that I didn’t want it to finish.

Feeling better

Now I am feeling even better and think well I may as well ride Pippi too. She too was amazing and trying so hard for me. Before we saddle up she is in my face needing to be hugged. Pippi is such an affectionate mare that her happy place is one with cuddles and pats. She just wants to be with me and really wants me to connect with her. Pippi is incredible at insisting you be present and making sure you breathe.

So why not do some ground work with a third horse because I am on a roll. Well little shy BJ (the new guy) had a break through too and just wanted to hang with me.  So ridiculously cute! 

When you can connect with one horse you can feel it in your gut and heart. Anyone who has felt it, knows it is something incredibly spiritual. I don’t have all the language to explain it but there is magic in that moment. Reflecting that all three gave me a deep level of connection today, they somehow knew I needed it.

Well now I am hot and sweaty but I am feeling so much better and I put it down to the healing power of horses. I don’t know how they do it but I do know it happens.

What ever the reason is it continues to work. I have seen it work on others too. “It’s my happy place” or “where I am relaxed” or “where I get my energy back” whatever their feelings are it’s always a place of wellness or well-being.

I know, I still find it hard to believe that a horse can make you feel better than anything I have in my medicine cabinet. However I am living proof that horses have healing powers.

Working With Horses Improves Wellness

Working With Horses Improves Wellness

Working with my horses improves my own personal wellness.  I have known for a while that horses have something very magical to offer. I often feel so much better after spending time with my horses.  It is hard to articulate the magic.  I can be tired, sick or just blah, and after spending time with my horses I have more energy and I am so much happier.  Even my patient and adoring husband will send me down to ride if I am getting a little grumpy. When I was recently reading an article talking about the power and efficacy of equine assisted therapy.  I realised there is a growing body of evidence and science behind it. It’s not just me! Horses have unique traits that mean that they are perfect choice for animal assisted therapies.

Wellness

  • Working on trust, learning to trust a horse might be the first step in healing trauma. It is powerful and restorative especially for those who trusting others is an issue.
  • Mindfulness is probably the biggest shift because horses are very sensitive they will easily reflect feelings and people often experience is as a biofeedback loop. Making it easier to understand their own emotional state.
  • When in a non-competitive, non-judgemental environment learning new skills and new challenges horses will assist with improving self-esteem and Leadership.
  • Behavioural modification or self-regulation because in order to communicate with a horse you need to find your calm nonreactive state.
  • Experiencing challenges with horses empowers individuals and creates self-motivation and positive experiences.
  • Relationship Management where the experience of developing acceptance and communication with a horse where you need to actively listen to them. Once they feel seen and heard they will respond. The basis of healthy relationships. Learning how to influence others.
  • Learning to communicate across language (and species) barriers especially with something as large as a horse, promotes intuition. Improves all your nonverbal communication and understanding of how much you can communicate with intent and body language.
  • Team work and social skills in a group dynamic leadership and team work are critical pieces.
  • Intention and personal assertiveness alongside our own boundaries.
  • I have seen firsthand anxiety reduction, and decrease in depression and isolation, horses don’t judge and unconditional acceptance.

These are all incredible life skills and skills that are being well researched in the equine assisted learning fields. I have known that these animals were amazing and magical but I continue to learn.

Therapeutic Value

Their therapeutic value is so undervalued. Trauma therapists are starting to realise their value too. As talking therapy in trauma related counselling can get someone to experience their trauma. This can slow down healing process. Some are turning to animal assisted therapies to use nonverbal experiences to process and externalise. This then allows individuals to move through to healing. Horses have been used to help anxiety, depression, ADHD, conduct disorders, addiction, dementia, returning veterans, PTSD, and other mental health difficulties. Even used for physical therapies.

Leadership and Emotional Intelligence

I obviously realise my horses are magical, but it is more than magic there is science. The real magic happens when you understand how to read a horse and what they are trying to communicate with you, your world shifts. You feel more connected and get a greater insight into yourself. Having managed people for over 20 years I really appreciate how important these life skills are. Horses can transfer these skills to people and we are now just starting to figure this out. All of these life skills are part of my emotional intelligence and leadership sessions (not just therapy) so it makes sense that we should learn to be a better person from a horse.